Are holidays supposed to leave you so deflated?
What is the purpose of a holiday? I ask because after almost two years of abstinence I indulged for the first time recently. But rather than feeling refreshed and invigorated I am now mentally and physically exhausted - and a bit depressed. It has led me to the conclusion that I may have gone about the process in the wro ng manner, working non-stop before stopping abruptly, slamming on the brakes and heading for paradise. Don’t misunderstand me, it was a wonderful, pleasure-filled roller coaster of experiences and emotions, 14 full days of relaxation, overindulging and self-pampering. Spending money without guilt, eating and drinking whatever I wanted with the ‘it’s ok I’m on holiday’ get out of jail free card. But I think diving head first into the pleasure dome of holiday bliss straight from the treadmill of normality may have left me with a sizeable hangover. A bit like a sugar addict who after two years of abstinence gorges on the entire contents...